Supporting the change you seek
We all have the need to connect, a deep desire to be understood, and a drive to become whole.
Reconnecting with your partner, increasing a sense of joy in your life and expressing yourself is part of the work I do with individuals and couples. If you are feeling disconnected, that your life is overwhelming or missing flavor, or that the weight of the past is becoming too heavy to carry on your own, I would like to work with you to support the change you seek.
Individual Therapy
It is at the core of my work that the more we accept who we are, the more we are able to be who we are. My therapeutic process supports you as you experience yourself and your emotions without getting lost in them or overwhelmed. This approach is deeply informed by a strong understanding of trauma and various trauma therapies.
Anxiety
Anger
Creative Block
Depression
Disconnection
Dissociation
Gender Identity
Grief
LGBTQ
Stress
Transitions
Panic Attacks
PTSD
Trauma
Couples Therapy
Together we will uncover what your patterns of interactions are, and which patterns have become problems for your relationship. We will then begin to practice interactions that help you to draw closer and give both of you what you need and want. This new pattern of healthy interactions will move you toward a mutually caring, intimate and loving relationship. This approach is based on Emotionally Focused Therapy (EFT).
Communiction
Disconnection
Intimacy
Transitions
Trust
about me
Learn a bit about who I am and how I work.
Find out more →
The details
Find out about rates, availability, and what happens in our initial phone conversation.
I work in a collaborative, respectful manner that is accepting and at times quite practical. In my experience a good fit is critical; please call for a free 15-minute phone consultation to get a sense to give us both a sense of how we might work together.
Find out more →
Contact Me
Call or fill out the form so we can have a conversation about your needs and what you are looking for. This will give us both an opportunity to see if we are a good fit.
Find out more →
1625 Terrace Way, Suite C
Santa Rosa, CA, 95404
(707) 234-8118